1 .- The smell of carrots stimulates appetite.
2.- It helps with constipation and stomach pain thanks to its high fiber content.
3.- Eating it raw strengthens teeth and gums. Eating raw vegetables such as carrots improves oral blood flow and prevents bacteria from sticking to the teeth.
4.- It is rich in beta-carotene, also called provitamin A, which in the body is transformed into retinol or Vitamin A, which improves vision.
5.- Rich in potassium and phosphorus, an excellent energizer to combat fatigue.
In @food4kid we have an excellent option for you, with “Easy Veggie Premix” you can give these nutrients every day in a fun way to your children, in arepas, pancakes, waffles and much more.
What does your child like more, Arepa or pancakes? Tell us below
“Foods4kid healthy and fun snacks for your kids”.